The Lotus room. Open yoga studio with high arched windows, warm lighting, yoga mats on the wooden floor, and several potted plants along the back wall.

Vinyasa Yoga with Aiko Tanaka

Aiko Tanaka teaches an intermediate level Vinyasa yoga class focused on technique and connection.

Schedule

  • Day: every Monday

  • Time: 4:00 p.m.

  • Duration: 50 minutes

  • Room: Lotus room

Portrait photo of Aiko Tanaka, a serene Japanese woman in her early 30s with her hair in a low bun, minimal makeup, and a calm expression.

Your teacher

Aiko, born and raised in Kyoto, Japan, has been teaching Ashtanga for over a decade. Her disciplined yet compassionate teaching style blends tradition with accessibility. Aiko also teaches Yin and Vinyasa, and she often draws from Zen philosophy to deepen the mental clarity in her classes.

More Vinyasa Yoga classes

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  • At 1:00 p.m.

    with Aiko Tanaka

    Level: beginner

  • At 4:00 p.m.

    with Jamal Okoro

    Level: advanced

  • At 2:00 p.m.

    with Jonas Mueller

    Level: beginner

  • At 7:00 p.m.

    with Priya Desai

    Level: all-levels

  • At 3:00 p.m.

    with Maria Torres

    Level: advanced

  • At 10:00 a.m.

    with Grace Thompson

    Level: all-levels

  • At 2:00 p.m.

    with Svend Lund

    Level: advanced

  • At 7:00 p.m.

    with Svend Lund

    Level: intermediate

  • At 12:00 p.m.

    with Leila Rahimi

    Level: all-levels

  • At 3:00 p.m.

    with Malik Diarra

    Level: advanced